Mental Health

Private mental health visits for anxiety, depression, stress, sleep, mood, and medication questions.

Mental health visits can help with depression, anxiety, stress, sleep changes, grief, mood symptoms, medication questions, and questions about substance use. Care may include an evaluation, medication discussion or management, referral planning, crisis resources, or coordination with your medical provider when appropriate.

Both in-person and telehealth visits may be available. Call the office if you are not sure where to start.

Setting aside time for a private check-in

Leave with one clear mental health next step.

Confirm the follow-up date, medication instructions if any, and who to contact if symptoms change before the next visit.

About this visit

What this visit covers

See common reasons to request this visit, what may be discussed, and what information is helpful to bring.

When it fits

Common concerns

Anxiety, depression, stress, sleep changes, or mood symptoms are affecting daily life.

You have questions about medication, symptoms, or ongoing support.

You want to talk privately about substance use or support options.

You are not in crisis, but you need a private place to start.

During the visit

What we may cover

A private conversation about symptoms, safety, history, medications, and goals.

Screening questions to guide the right level of support.

Next steps for follow-up, medication discussion, referral, crisis resources, or coordination with medical care.

Before the visit

Helpful to bring

Names and doses of mental health or medical medications.

Notes on symptoms, sleep changes, triggers, and what has or has not helped.

If you might hurt yourself or someone else, call 911 or go to the ER now instead of booking online.

Questions

Frequently asked questions

What can I discuss at a mental health visit?
You can discuss anxiety, depression, stress, sleep, mood changes, medication questions, or substance use. The next step may involve follow-up, a medication discussion, crisis resources, or referral planning.
How is privacy handled?
Health information is handled under applicable privacy rules and may be used or shared as allowed for care, billing, operations, or immediate safety. Ask how portal messages, billing documents, and communications are handled before sharing sensitive details.
What if I need urgent help?
For a life-threatening emergency, call 911. For suicide, mental health, or substance-use crisis support in the United States, call or text 988.

Need help choosing?

Start with the care option that fits your concern.

Browse care options or call the office. We can help narrow down the choices.